Rice Pudding



100g cooked rice
enough milk to soak the rice, about 100 ml
1 tbsp cacao powder
1 tsp vanilla
1 hand raisins
sugar to taste


Add all ingredients to a pot and let it cook on low fire for about 10 minutes, continually stirring. When the milk is absorbed, turn the heat off and serve. Enjoy!

Sweet Potato Brownies



150g sweet potato, cooked and mashed
100g flour of choice
1 egg
1/2 cup cacao powder
4 tbsp yogurt
4 tbsp sugar
1 tsp vanilla
1 tsp baking powder


Mix all ingredients together in a blender and put in a greased pan. Bake for 15 minutes at 175C. Enjoy!

Adapted from: Cleverly Simple

Sweet and Savoury Pancakes



Pancakes basic:

40g buckwheat flour
150 ml milk

Sweet toppings:

Chocolate sprinkles

Savoury toppings:

Tomato sauce
Italian herbs


Mix the basic pancake ingredients in a bowl. Bake 2 pancakes from them. Top one with the sweet and one with the savoury toppings. You possibly have to reheat the pancakes to melt the cheese and chocolate. Enjoy!

Chocolate Baked Oats with Crunchy Layer



First layer:

80g oats
1 tbsp cacao powder
2/3 banana, mashed
some yogurt/milk (enough to make the mixture moist)
1 tsp baking powder

Optional: some blueberries

Second layer:

40g granola
1/3 banana
1/2 tbsp cacao powder
some yogurt/milk


Mix in separate bowls the ingredients for the two layers. Put the first and then the second layer in a greased ramekin. Bake in the oven for about 30 minutes at 175C. Makes 3 servings.

Zucchini Lasagna



150g / 1/2 of a zucchini
100g minced beef
1/2 can tomato paste
1 hand of grated cheese
seasoning of choice

Optional: slices of cheese on top


Slice the zucchini in vertical pieces, like normal lasagna. Make sure to pat off the extra moisture with a kitchen towel. Prepare the lasagna filling by baking the beef in the tomato sauce with the seasonings. Layer in a small vertical baking pan the zucchini with the filling and cheese. Put some extra slices of cheese on top for extra cheesiness! Bake for about 30 min in the oven at 175C.

Cinnamon Honey Peanutbutter



200g peanuts (roasted works best)
honey and cinnamon to taste (I used 1 tsp of both)


Grind the nuts in a food processor until they form a creamy paste, this takes about 5 to 10 minutes. You will have to scratch the sides of the processor often. Then blend in the honey and cinnamon. Store in a container in the fridge.